Four women practicing Pilates in a studio, performing a side plank pose on yoga mats.
Logo for Daily Flow Pilates in white text on a black background.
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Strength, form and flow.

Welcome to Daily Flow Pilates, your local destination for mat Pilates in St Kilda. Our mission is simple: to make movement enjoyable, empowering, and accessible for everyone.

Whether you’re new to Pilates or looking to deepen your practice, our boutique studio offers a supportive, welcoming environment where you can build strength, improve flexibility, and feel amazing in your body.

Ready to start?

class timetable
Six young women posing and smiling cheerfully indoors, some sitting on a green couch and others standing, with artwork and a plant in the background.

Class Timetable

Our Team

Zoubayda, owner of Daily Flow Pilates standing indoors with a big smile, wearing a white sleeveless top and high-waisted light blue jeans, with her hands on her hips.

Zoubayda 

Director & Head Instructor

Zoubayda is the founder of Daily Flow and certified instructor trained with Barre Body, one of Australia’s leading Pilates and barre education providers. After falling in love with Pilates over three years ago, Zoubayda founded Daily Flow to share its incredible benefits with our community here in Melbourne.

Annie, a Pilates instructor with long brown hair wearing a black sleeveless top and black pants, standing in front of light-colored curtains, holding the curtains open and looking to the side with a slight smile.

Annie

Mat Pilates Instructor

Annie is a performer and Pilates instructor who completed her Pilates training with Unite Health. Originally from Newcastle NSW, she is excited to teach and connect with the beautiful Daily Flow community.

Daily Flow Classes

A woman in athletic wear performing a pilates teaser pose on a green mat in a room with gray flooring.
Three women practicing Pilates in a studio, in a plank pose with one leg extended back, on mats. 
coming soon
Women participating in a mat Pilates class doing plank poses on yoga mats in a studio. 
coming soon

We’d love to hear from you!

Whether you have questions about our classes, want help choosing the right Pilates program, or just need a little guidance to get started, drop us a message below. We’ll get back to you as soon as we can with all the info you need to feel confident and supported.